February 2 — “Preview” — What is Move With Balance®? Come and learn about this evidence-based, award-winning program. It’s perfect for those of you who want to improve your physical balance, prevent falls, and stimulate your brain to focus better, in a safe and fun atmosphere. We have highly skilled and loving ”mentors” who will work one-on-one with you or your loved one to enhance their well-being. This program is for seniors of all ages and abilities. A new program starts in March. Family Caregivers are invited.
February 24 — “Mentor Training”
March 10–June 2, “10 Week Sessions” (except 3/24, 4/14, 5/26),10 Fridays, 9:15–10:45AM
Department of Health, Pre-Testing March 3 and Post-Testing June 9
Kaunoa Senior Center, Maui