<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on April 3, 2026 at 10:22 pm by All in One SEO v4.9.5.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://movewithbalance.org/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Move With Balance</title>
		<link><![CDATA[https://movewithbalance.org]]></link>
		<description><![CDATA[Move With Balance]]></description>
		<lastBuildDate><![CDATA[Tue, 13 May 2025 23:42:16 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://movewithbalance.org/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://movewithbalance.org/product/move-with-balance-printed-book/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/move-with-balance-printed-book/]]></link>
			<title>Move With Balance®: Healthy Aging Activities for Brain and Body</title>
			<pubDate><![CDATA[Tue, 13 May 2025 23:42:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/access-request-form/]]></guid>
			<link><![CDATA[https://movewithbalance.org/access-request-form/]]></link>
			<title>Access Request Form</title>
			<pubDate><![CDATA[Wed, 29 Dec 2021 19:07:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/move-with-balance-pdf-book-in-english/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/move-with-balance-pdf-book-in-english/]]></link>
			<title>Move With Balance® pdf book in English</title>
			<pubDate><![CDATA[Wed, 24 Nov 2021 08:07:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/beanbags/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/beanbags/]]></link>
			<title>Beanbags</title>
			<pubDate><![CDATA[Wed, 01 Sep 2021 23:33:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/about-us/contact-us/]]></guid>
			<link><![CDATA[https://movewithbalance.org/about-us/contact-us/]]></link>
			<title>Contact us</title>
			<pubDate><![CDATA[Tue, 15 Nov 2022 17:56:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/balls/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/balls/]]></link>
			<title>Balls</title>
			<pubDate><![CDATA[Thu, 02 Sep 2021 00:26:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/integration-time-rest-and-relax/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/integration-time-rest-and-relax/]]></link>
			<title>Integration Time: Rest and Relax</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:26:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/the-program/how-move-with-balance-works/]]></guid>
			<link><![CDATA[https://movewithbalance.org/the-program/how-move-with-balance-works/]]></link>
			<title>How Move With Balance works</title>
			<pubDate><![CDATA[Mon, 01 Dec 2025 22:37:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/the-program/research/]]></guid>
			<link><![CDATA[https://movewithbalance.org/the-program/research/]]></link>
			<title>Research and awards</title>
			<pubDate><![CDATA[Mon, 01 Dec 2025 22:35:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/10-move-with-balance-online-video-lessons-in-english-and-spanish/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/10-move-with-balance-online-video-lessons-in-english-and-spanish/]]></link>
			<title>10 Move With Balance® online video lessons in English and Spanish</title>
			<pubDate><![CDATA[Fri, 22 Oct 2021 18:49:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/get-involved/support-us/]]></guid>
			<link><![CDATA[https://movewithbalance.org/get-involved/support-us/]]></link>
			<title>Support us</title>
			<pubDate><![CDATA[Fri, 17 Dec 2021 00:29:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/contact/]]></guid>
			<link><![CDATA[https://movewithbalance.org/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Fri, 11 Nov 2022 14:40:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/vilcabamba/]]></guid>
			<link><![CDATA[https://movewithbalance.org/vilcabamba/]]></link>
			<title>Vilcabamba</title>
			<pubDate><![CDATA[Fri, 09 Jun 2023 03:35:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/sharpen-your-vision/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/sharpen-your-vision/]]></link>
			<title>Sharpen Your Vision</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:21:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/balance-and-vision/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/balance-and-vision/]]></link>
			<title>Balance and Vision</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:15:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/sensory-integration/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/sensory-integration/]]></link>
			<title>Sensory Integration</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:10:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/childhood-games/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/childhood-games/]]></link>
			<title>Childhood Games</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:05:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/consultation-with-move-with-balance-founder-karen-peterson/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/consultation-with-move-with-balance-founder-karen-peterson/]]></link>
			<title>Consultation with Move With Balance®, founder Karen Peterson</title>
			<pubDate><![CDATA[Sat, 03 Jul 2021 13:50:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/the-program/ecuador/]]></guid>
			<link><![CDATA[https://movewithbalance.org/the-program/ecuador/]]></link>
			<title>Ecuador</title>
			<pubDate><![CDATA[Tue, 23 Mar 2021 15:01:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/confidence-walk/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/confidence-walk/]]></link>
			<title>Confidence Walk</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 19:45:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/store/]]></guid>
			<link><![CDATA[https://movewithbalance.org/store/]]></link>
			<title>Store</title>
			<pubDate><![CDATA[Sat, 03 Jul 2021 14:22:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/complete-move-with-balance-oldies-music/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/complete-move-with-balance-oldies-music/]]></link>
			<title>Complete Move With Balance Oldies Music</title>
			<pubDate><![CDATA[Mon, 15 Mar 2021 15:47:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/the-program/success-stories/]]></guid>
			<link><![CDATA[https://movewithbalance.org/the-program/success-stories/]]></link>
			<title>Success Stories</title>
			<pubDate><![CDATA[Mon, 01 Dec 2025 22:40:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/cross-crawl/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/cross-crawl/]]></link>
			<title>Cross-Crawl</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 19:22:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/consultation-with-william-fuller-musician-and-sound-engineer/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/consultation-with-william-fuller-musician-and-sound-engineer/]]></link>
			<title>Consultation with William Fuller, musician and sound engineer</title>
			<pubDate><![CDATA[Mon, 05 Jul 2021 17:25:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/shades-of-clay/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/shades-of-clay/]]></link>
			<title>Shades of Clay</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/move-with-balance-theme-song-2/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/move-with-balance-theme-song-2/]]></link>
			<title>Move With Balance Theme Song</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/training-video-8/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/training-video-8/]]></link>
			<title>Training Video 8</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/breathe/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/breathe/]]></link>
			<title>Breathe</title>
			<pubDate><![CDATA[Thu, 12 Nov 2020 15:13:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/curriculum-for-mid-to-higher-functioning-elders/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/curriculum-for-mid-to-higher-functioning-elders/]]></link>
			<title>Curriculum and Addendum for Mid- to Higher Functioning Elders</title>
			<pubDate><![CDATA[Wed, 11 Nov 2020 03:05:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/breathe-2/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/breathe-2/]]></link>
			<title>Breathe</title>
			<pubDate><![CDATA[Mon, 15 Mar 2021 15:46:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/we-are-one/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/we-are-one/]]></link>
			<title>We Are One</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/strengthen-your-legs/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/strengthen-your-legs/]]></link>
			<title>Strengthen Your Legs</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 20:01:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/open-your-heart/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/open-your-heart/]]></link>
			<title>Open Your Heart</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/i-walk-the-line/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/i-walk-the-line/]]></link>
			<title>I Walk the Line</title>
			<pubDate><![CDATA[Fri, 06 Nov 2020 15:47:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/gandhi-farewell/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/gandhi-farewell/]]></link>
			<title>Gandhi Farewell Song</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/training-video-1/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/training-video-1/]]></link>
			<title>Training Video 1- Introduction</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/focus-on-your-feet/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/focus-on-your-feet/]]></link>
			<title>Focus on Your Feet</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 19:53:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/training-video-2/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/training-video-2/]]></link>
			<title>Training Video 2</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/how-to-use-music-with-move-with-balance/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/how-to-use-music-with-move-with-balance/]]></link>
			<title>How To Use Music with Move With Balance®</title>
			<pubDate><![CDATA[Sat, 15 Aug 2020 01:09:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/you-the-dancer/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/you-the-dancer/]]></link>
			<title>You the Dancer</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 19:30:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/training-video-9/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/training-video-9/]]></link>
			<title>Training Video 9</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/turn-it-up/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/turn-it-up/]]></link>
			<title>Turn It Up</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/password-video-tutorials/warm-ups/]]></guid>
			<link><![CDATA[https://movewithbalance.org/password-video-tutorials/warm-ups/]]></link>
			<title>Warm-Ups</title>
			<pubDate><![CDATA[Mon, 16 Aug 2021 19:13:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/gandhi-farewell-2/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/gandhi-farewell-2/]]></link>
			<title>Gandhi Farewell</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/complete-move-with-balance-music/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/complete-move-with-balance-music/]]></link>
			<title>Complete Move With Balance Music</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:18:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/consultation-with-kristin-mills-developer-of-the-move-with-balance-evaluation-tools/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/consultation-with-kristin-mills-developer-of-the-move-with-balance-evaluation-tools/]]></link>
			<title>Consultation with Kristin Mills, developer of the Move With Balance® evaluation tools</title>
			<pubDate><![CDATA[Mon, 05 Jul 2021 17:25:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/rock-around-our-clock/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/rock-around-our-clock/]]></link>
			<title>Rock Around Our Clock Today</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:17:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/product/you-are-my-sunshine/]]></guid>
			<link><![CDATA[https://movewithbalance.org/product/you-are-my-sunshine/]]></link>
			<title>You are my Sunshine</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 20:17:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://movewithbalance.org/]]></guid>
			<link><![CDATA[https://movewithbalance.org/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Fri, 28 Nov 2025 11:59:23 +0000]]></pubDate>
		</item>
				</channel>
</rss>
